Mommy & Me Fitness
Our Mommy & Me classes are designed to allow moms to get a great workout while still spending time with their kid(s). From push ups, planks to squats and much more, we have a great time conditioning our bodies while working out beside our little ones. Working out beside your child is a great way to teach the importance of a healthy lifestyle and self confidence. Exercises are done at your own pace and are age appropriate. Please bring a yoga mat to class.
Ages: 1 - 7