Pound
Channel your inner rockstar with this full-body cardio jam, inspired by the fun of drumming. You'll move to the beat while combining strength training, conditioning, and yoga/pilates-inspired moves. Ripstix are provided; bring a yoga mat.
All levels welcome!
Wednesdays
7:30-8:30pm
Drop-in Fee: $7 per class
Class card: 6 classes for $35.
Payments accepted: Cash, check, cashapp/venmo to be paid to the instructor.
